I've been using Soylent 1.5 pretty regularly for a while. There was a 2 week period where I was using it exclusively, mostly out of laziness. It's certainly better than reaching for a candy bar if I can't get away for lunch but the taste is pretty bland.Here's what I've tried so far:
Recovery drink (post workout)
- 1 scoop vanilla Muscle Milk
- 1 scoop Soylent 1.5
- (optional) 2 scoops Fruit Punch BCAA from Optimum Nutrition
- 1.5 cups water in a blender bottle.
Fruit & Berry shake
- 1/2 cup frozen fruits/berry
- 2 scoop Soylent 1.5
- 1.5 cups water in a blender bottle.
- Toss it all in the blender and pour and drink through out the day.
Peanut butter shake
- 2 tablespoons powdered peanut powder
- 2 scoop Soylent 1.5
- 1.5 cups water in a blender bottle.
- Toss it all in the blender and pour and drink through out the day.
Espresso shake
- lungo (long pour) on espresso
- 2 scoop Soylent 1.5
- 1.5 cups water in a blender bottle.
- Toss it all in the blender and pour and drink through out the day.