Tuesday, February 2, 2016

Soylent 1.5 experiences

I've been using Soylent 1.5 pretty regularly for a while. There was a 2 week period where I was using it exclusively, mostly out of laziness. It's certainly better than reaching for a candy bar if I can't get away for lunch but the taste is pretty bland.

Here's what I've tried so far:

Recovery drink (post workout)
  • 1 scoop vanilla Muscle Milk
  • 1 scoop Soylent 1.5
  • (optional) 2 scoops Fruit Punch BCAA from Optimum Nutrition
  • 1.5 cups water in a blender bottle.

Fruit & Berry shake
  • 1/2 cup frozen fruits/berry
  • 2 scoop Soylent 1.5
  • 1.5 cups water in a blender bottle.
  • Toss it all in the blender and pour and drink through out the day.

Peanut butter shake
  • 2 tablespoons powdered peanut powder
  • 2 scoop Soylent 1.5
  • 1.5 cups water in a blender bottle.
  • Toss it all in the blender and pour and drink through out the day.

Espresso shake
  • lungo (long pour) on espresso
  • 2 scoop Soylent 1.5
  • 1.5 cups water in a blender bottle.
  • Toss it all in the blender and pour and drink through out the day.